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musings
July 11, 2023
High Five, Grandma!
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June 14, 2023
Muscle Up Your Health
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January 29, 2023
Muscle Is the Armour of Living Well
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December 8, 2022
Time to Make the Muscle
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November 1, 2022
Make Your Mornings Work For You
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November 1, 2022
Paying Attention Is The Start
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July 31, 2022
Thank God for the Starfish
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January 17, 2022
Bro Barre
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December 28, 2021
Motivate® Is For All Levels of Fitness
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December 22, 2021
I Faced My Fear!
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December 9, 2021
Healthiest You™ Group Coaching by Motivate®
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December 8, 2021
Time + Money
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November 29, 2021
Gratitude
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November 23, 2021
Stay Hydrated, My Friends!
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November 23, 2021
Social Connections
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November 20, 2021
Joy!
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November 20, 2021
Black Friday Sale is ON!!
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May 3, 2021
It's About More Than Just Exercise
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May 3, 2021
Barre: I Am Not Worthy
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May 3, 2021
Ebb and Flow
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