studio classes

Inclusive and community-based studio. Diverse lineup of classes taught by experienced instructors. Balanced movement with barre, strength, cardio, spin, dance, Buti®, and yoga. Two studios, 50+ classes to choose from each week, 20+ talented instructors...all with one pass or membership!

health + nutrition

We help you do the doing that needs to be done to improve your nutrition and lifestyle habits to create a healthier, more joyful, and vibrant life. We work on small, slow changes for lasting results. This is not a one-size-fits-all program...it's about YOU. Group and one-on-one coaching to create identity-based goals, strategies, systems, and anchored habits to up level your health.

writing + speaking

Meghan is a columnist and presents on various health-related topics. Her irreverent and cheeky delivery of health-related content keeps the audience amused while educating them on how to maximize their health and longevity.

welcome

Dedicated to igniting your passion for health

Motivate® is for the person who wants to live life to the fullest, with vibrancy, and longevity.  This local, woman-owned business was born out of a love of coaching, community, and movement. We will come alongside you and help you meet your goals in becoming the healthiest version of yourself you can be.  We offer studio classes, health coaching...or both! And we will have fun doing it! Everyone must start somewhere. Make it here.

Thinking about becoming an instructor? Step one...work out with us! Step two...introduce yourself and let us know your intention!

about the studio
HEALTH COACHING

CREATING A PARTNERSHIP BETWEEN COACH AND CLIENT TO EMPOWER YOU

Motivate® Health + Nutrition Coaching adds accountability to your program. Change takes time and patience but having a health + nutrition coach to whom you are accountable in makes it attainable. Health coaches do not prescribe or suggest a one-size-fits-all plan or approach. Rather one-on-one and group coaching is designed for small, incremental changes to last a lifetime.

health coaching + nutrition info
HELLO, I am meghan. NICE TO MEET YOU

EXCITEMENT FOR SHARING WAYS TO HELP YOU BE YOUR PERSONAL BEST

Meghan, owner, instructor, and health coach has a curiosity and insatiable need to learn about the many ways to optimize health and wellness... it is contagious. She brings a lightness and humor to her craft to make the journey as fun as it is purposeful. It is Meghan's greatest joy to help people meet their most vibrant selves.

about Meghan Kinsey
Success Stories

What our members say

My doctor said how great I looked at my visit.  She acknowledged how stubborn menopause weight is.  Asked my secret.  I said “Motivate”!!  She said she’s heard great things about the studio and the owner…YOU! And I grew 1/2 an inch. Posture!  I still have a long journey but you’ve put me on the right path. Thank you!    

K. M., studio client

Motivate is a truly unique fitness studio. The energy of the physical space, the instructors and the Motivate community is uplifting and so positive. When my day begins with a class at Motivate, I leave feeling unstoppable. The classes are fun, different every time and the vibe is electric. I
t is inclusive for all.

M. B., studio client

I’m new to barre and was nervous to join without any experience, but after several weeks I am absolutely loving it!  It is unlike any workout environment I’ve been in before. I find myself excited to go - working out has become a real treat!  

L. L., studio client

Location

Our two Locations Amesbury + rowley, ma

Amesbury Studio

The Motivate® Amesbury Studio is in the historic Lower Mill Yard in The Trades Mill Building. Parking is behind is next to and in front of building.

The Trades Mill Building
6 Chestnut Street #114, Amesbury, MA
Parking and entrance in front of building.
map

Rowley Studio

The Motivate® Rowley Studio is in the The Market Place across from Market Basket off of Route One and Route 133 in Rowley (next to Thai restaurant).

The Market Place
303 Haverhill Street #3, Rowley, MA
Parking and entrance in front of building.
map

Book a class online here or on the Walla app
And choose your introductory special

Get Started

Instagram

@motivate.barrecardionutrition